Tips To Ensure A Safe And Comfortable Flight Experience For Pregnant Women

Are Flights Safe to Take While Pregnant?

Given that it is a short journey and not too frequent, flying is among the safest forms of transportation during pregnancy. Flying is really rather frequent during the second trimester because by then, the majority of womenz have overcome morning sickness, and their tummies aren’t big enough to cause them any discomfort.

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7 Must-Haves for Flying While Expecting

1. Select the proper location

If you’re going on vacation or a “babymoon” before your child is born, this is the most crucial thing to do. Travelling is known to reduce stress for many people, but pregnant women must get enough rest and take special care when leaving the comfort of home.

If you take long-haul flights, it may have an impact on your health due to the time and air pressure. Aim to avoid making a long trip because sitting for an extended period of time can result in deep vein thrombosis (DVT). Choose locations accessible by aircraft in three or four hours. Nepal, Seychelles, Thailand, Maldives, Dubai, Oman, and Malaysia are a few of these.

2. Determine your medical fitness for travel

• If you’ve already experienced miscarriages or early labour
• If you have high blood pressure and intend to travel to an area with a high altitude (more than 12,000 feet),
• If you intend to visit regions where there are active disease outbreaks and you need live virus vaccines
• If you often travel for work and have higher radiation exposure

3. Prepare the essentials for pregnancy

Make careful to pack all of your necessary medications, dietary supplements, and other items before boarding a flight to ensure your safety. Additionally, you can purchase the following products to greatly improve the comfort and security of your flight:

• If motion sickness is a side effect of pregnancy, have anti-nausea medications close at hand.
• Keep anything that works for diarrhoea or gas because you may have both at higher altitudes.
• Keep sanitisers and antibacterial wipes with you so you may stay clean and fresh during the ride.
• Always have your family’s contact information readily hand, as well as your own.

4. Provide medical support

Keep a list of local contacts close to hand when you arrive in case you require prenatal care. In the event that you experience any difficulties or become ill for any reason, you should have a doctor on hand.

5. Get travel protection

Whether you are pregnant or not, it is usually a good idea to purchase overseas travel insurance. While the majority of online travel insurance policies do not pay for costs associated with pregnancy-related issues, some of them provide the option of covering the mother and even the newborn infant by paying an additional fee for the insurance policy. Make sure your overseas travel insurance includes medical insurance for travel in the event that you require medical attention and must be flown back to India.

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